A little about me
I’m a Mental Health professional & accredit
My Mental Health Story
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Some Testimonials
I first met Hannah at an anxiety workshop through mindset maintenance… I was probably feeling the worst I have ever felt. My anxiety levels were so high it took everything I had to stay for the workshop. At the end Hannah approached me to ask if I was okay; I think it must have been quite visible I wasn’t. I burst into tears, I said I needed help as I didn’t want to feel the way I was feeling anymore. I wanted to invest in coaching as an investment in myself. The first session I was nervous and anxious what to expect but Hannah is so lovely and I felt safe. I was able to offload a lot that I had kept bottled up and didn’t even realise I was still holding onto. Some of our sessions are planned and structured from something that I might have been working on at home, I then go through feelings at a session. Sometimes if I’ve had a had few busy weeks, I am able to offload in a safe and supportive environment to unpick and work out how to progress and move on. Beautiful minds has saved me and given me tools to put into practice for every day life. I am worth the investment and still working hard to not go backwards. I have only been able to do this with all of the support and help I’ve received from Hannah
Hannah was recommended to me from a friend, I’m was worried about going to speak to someone that didn’t know me as I’m not a very open person but Hannah made me feel so comfortable… It’s made me realise that it’s really good to talk no matter what stage you are at in life; if you are going through something or not. It has been a breath of fresh air this past year! Everyone needs a Hannah in their life.
I never thought I needed a therapist or coach or any help at all to be honest… then I met Hannah.
Hannah was recommended by a friend & when I hit my lowest point last year, after a very difficult time & year of loss, pain & sadness, I spiraled into a world of darkness with no light at the end of the tunnel. Hannah not only is kind, gentle but her straight talking & understanding manner made me realise things about myself that I had completely forgotten. She guided me through a breakdown of my long term relationship and me me begin to see why I felt the way I did. I personally had never felt so low & truly believe without Hannah, I may have not been where I am today- Happy Carefree, In Love with life, Confident & Learning to be me again. I cannot thank Hannah enough and would most certainly recommend her to ANYONE, regardless of your mental health or concerns, I truly believe now that anyone can benefit from talking life through with someone who will be honest with you, but who has had her own personal experienced and understanding.
Massive thanks to Hannah for all her listening and support.
She guided me through, to realise a particular situation was impacting on my Mental health, rather than it being a reflection of me! She helped me regain focus on myself again something I had forgotten for a few years.
Highly recommend *
Hannah- sincerely thank you for your guidance and caring over the last 8 months.
On reflection when I realised today was our last session, I was quietly sad but liberated- if that makes sense.
Your encouragement and reflection on my there & now has made me think differently- you helped me change.
I’m eternally grateful!
I do believe that it comes down to the person who coaches you!
Hannah is flipping wonderful. I have never felt so at ease to be completely open & honest which in turn, allowed me to benefit so much from each session. The change I can see in myself after 12weeks is incredible… hand on my heart, I can honestly say I have never gained so much as I have from session from Beautiful Mind coaching.
Forever grateful!
A huge thank you to Hannah who is one beautiful human;
she has guided me so much, I feel like I have gained so much control over the unnecessary anxieties that are totally normal during pregnancy & life!
I’ve been working with Hannah since May starting on a bi weekly basis.
On my self discovery journey I felt it was important to have someone independent from my life to help unpick and understand situations with me alongside managing my emotions and reactions better. Hannah championed me when things went well and supported and encourage me when it didn’t feel like it had. We’ve worked on my boundaries and expectations of myself and others – the change in my mindset has been transformational, I’ve achieved so much this year – thank you Hannah!
I have come so far in a short time with Hannah’s help.
From feeling unfocused, unmotivated and constantly guilty and finding it hard to see the positives in my life, I have found headspace and clarity, learnt the importance of boundaries and am beginning to rediscover who I am and what makes me happy. Hannah’s guidance has been practical, supportive and invaluable and I wouldn’t hesitate to recommend her to anyone in a similar position.
Get in touch
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Visit Me
Tuesday – Thursday
10:00 – 18:00
Spark Community Space,
The Pompey Centre,
Fratton Way,
Southsea,
Portsmouth
PO4 8SL
